Success Stories


It is a pretty amazing feeling to know that you played such a huge part of someone’s weight loss journey…. Read more


I look back at my before photos and I see a woman who’s had enough of being afraid, tired, neglected… Read more

Before becoming a first time mum i was very active and thoroughly enjoyed exercising, once i had my beautiful baby… Read more


THANK YOU JUSTINE!!! I’m 4 months postpartum and I’m currently 3 kg away from my pre-pregnancy weight. ???? ???????? Considering I gained 22kg… Read more

Jo - FHS

I couldn’t wait to the last week so I did a check in with myself after 3 weeks, I took… Read more

So proud of this fit healthy mum who has been a member of my community for a few months now…. Read more

Kristy - FHM

I just thought I’d share my success with you Justine as it had been my goal to wear a bikini again for… Read more


3 weeks after reading your program Justine. Quite a difference in that short time considering I haven’t actually officially started… Read more

Sarah - FHS

After 5 1/2 weeks on Justine’s Fit, Healthy and Strong program I am feeling amazing. Exercising less than I ever… Read more

Catherine Hogan

This fit healthy mum had twins and then completed my online post natal program to get her body back to… Read more


So my 8 weeks came to an end this week the last couple of weeks I wasn’t really following the… Read more


I’ve just finished 8 weeks on this program. And here are my before and after pics. The before pics were… Read more


Check out these awesome results from a mum who finished my fit healthy mums post natal program! She looked fab… Read more


Here we have some pretty amazing results from a mum who has been following my programs, total weight loss is… Read more

My weight when I started the post preg prog was 74.4Kgs. I weighed myself yesterday at 68.7kgs. I have not… Read more

I’ve followed Justine on social media for a while and was was excited to hear about Fit Healthy Mums. After… Read more

Justine Switalla’s Fit Healthy Mums was such a refreshing program. I enjoyed the no calorie counting and focus on real,… Read more


I struggled for years with yo-yoing weight but had a burning desire to create a body I loved. When I… Read more

I’d tried every “diet” there was to try and lose weight. Weight Watchers to Lemon Detox to no carbs, all with… Read more

Hi Justine, Thankyou for your amazing Juzz do it program. I have been following the recipes and reading the book… Read more

Well I wanted to show you the progress I have made. The first three photos are from week one. Maybe… Read more


I have always been an active person. As a child I was always playing sport. Having trained myself in the… Read more


Leonie dropped 6% body fat following my methods to achieve her dream body and was finally able to achieve her… Read more

Here are my long awaited photos, I am so proud of myself! I want to give you the biggest hug… Read more

When I first went to see Justine, I knew I wasn’t getting anywhere with my training & diet, needing a… Read more

Up until I moved interstate recently, Justine was my personal trainer for about two years. Like many, I was unhappy… Read more

The thing about getting the body you want is not only about training and nutrition- it’s about understanding your why’s,… Read more