Video Blog- How to be Realistic when setting your Goals!

‘How to be Realistic when setting your Goals’

In this Video I talk about body types and the downside to social media.

Sit back and enjoy!


Ladies, please remember that if you are looking for some inspiration or guidance with your training then please check out my website, I have programs available no matter what stage of life you are at.

Whether you are pre or post baby or someone who is wanting to shed body fat and get into the best shape of you life!!!

CLICK HERE for more info on my online Training and Nutrition Plans

Yours in Health

Justine xx

P.S If you are not ready to jump onboard my online program yet then make sure you subscribe to my free 7 day Kickstart video series, this will help you get your head in the right place and it is totally FREE 🙂