Justine Switalla’s Fit Healthy Mums was such a refreshing program. I enjoyed the no calorie counting and focus on real, whole food. The exercise programs were easy to follow and I loved the option of at home exercises for those days the gym creche wasn’t an option!
I have lost weight, almost a kilo a week, increased my running speed and can notice such a difference in strength when picking up the baby capsule!
Thanks so much Justine, you truly have given me a new lifestyle to enjoy x