Let’s talk Gut Health, something that is super important when it comes to not only your weight loss goals but also your overall health and wellbeing.
Research over the past two decades has revealed that gut health is critical to general health and that an unhealthy gut can contribute to a wide range of health issues including diabetes, obesity, rheumatoid arthritis, autoimmune conditions, depression, and chronic fatigue syndrome.
There are a number of ways an unhealthy gut might manifest itself and if any of these resonate with you, you have to keep reading!
Here are 8 of the most common signs:
- Upset stomach
- Sugar cravings
- Unintentional weight changes
- Sleep disturbances or constant fatigue
- Skin irritation
- Autoimmune conditions
- Food Intolerances
- Constipation
As a coach of my Mind Body Overhaul Program, I aim to cover off all bases for my clients when it comes to their health goals. I tick off mindset, training, nutrition and support. But I was missing how I could help my clients on an internal level and how I could help them achieve great gut health in an easy no fuss way.
Over a year ago I was approached by a company called FERMIO. I get a lot of emails from companies with ‘so-called’ amazing products and I am super sceptical, especially when they are preaching the next best thing for gut health. But something jumped out at me, and that was how simple FERMIO’s program was. I loved the company’s ”no fuss” method and our values aligned in many ways.
But first, I had to test this pretox protocol myself as I would never suggest anything to my clients that I haven’t personally trialled. I needed to be 100% reassured that this product will deliver results that help my clients.
‘A pretox is a proactive approach to optimise your body’s natural capacity to heal and cleanse. By making small changes that have a big impact, a pretox creates the ideal condition for your gut ecosystem, which is fundamental to health and wellbeing. Priming and optimising your digestive system will enhance your energy levels, immunity, mood and hormone balance’.
I can honestly say that I was blown away. It really does what it says it is going to do!
I felt a rise in my energy levels, started to sleep better, I felt less p
uffy and inflamed (especially at that time of the month), and my skin had that post-detox glow.
I have always been a fan of detoxes and used to pay thousands of dollars once a year to go to Thailand to do one for a week. Not anymore! I have found a way to detox without the huge expense, not to mention the headache and organisation involved!
The thing with detoxes is that you simply CAN’T do them in your usual hectic and busy life. I could never cut out food groups or coffee, especially when I am training in the gym or rushing around as a mum. This is why the Pt MOLECURE pretox has
become a part of my weekly routine as I can literally live my normal life, drink coffee (even wine), all the while knowing it’ll work to replenish my gut and look after my health.
I knew instantly that I had to share this pretox with my clients, and since that day, almost a year ago, FERMIO has been a partner in my Mind Body Overhaul Program to help my clients achieve the results they so desperately deserve.
Below are 2 of my clients who did the 4 week pretox protocol and achieved these incredible results in the first week!
The Pt MOLECURE pretox will help to cleanse, balance, nourish & optimise your digestive health, improving overall wellbeing from the inside out.
Pt MOLECURE is a plant-powered, multi-functional wellness drink that’s formulated to make superfoods super simple. This triple-fermented blend of 66 nutritious wholefoods is fortified with antioxidant-rich berries, adaptogenic botanicals, gut-friendly enzymes and prebiotics to:
CLEANSE the digestive system
BALANCE the gut microbiome
NOURISH with phytonutrients
Each 50mL of Pt MOLECURE delivers a concentrated boost of vitamins, minerals and functional ingredients that improves the digestive system to support our busy lifestyles.
How soon you notice results will differ, of course, since everyone’s gut microbiome is unique. To maximise the benefits, you will want to eat healthy during your pretox, but it is such an easy system to follow (and it tastes YUM).
You can tell that I am super passionate about this and that is why I am sharing it with you today! I just feel that the world needs more ‘no fuss’ ways to get healthy. No one has time anymore, and everyone is getting more and more stressed about it! It can be overwhelming with so much misguided and confusing information out there and sharing this is my way to help you cut through the clutter and follow a trusted system that works. One small change today can make all the difference.
CLICK HERE now and order your 4-week pretox. Be sure to use my unique code JUSTINE10 for 10% off!
The website has a heap more information as well, so please don’t hesitate to have a good read and if you still need assistance or have any concerns shoot me an email justine@justineswitalla.com
Here is to you and your happy, healthy gut!
Juzzy xx
CLICK HERE now and order your 4 week pretox today and be sure to use the code Justine10 for 10% off!
