Hello Gorgeous,
I was going to write about my photo shoot prep but it would have taken me forever has there was HEAPS that I wanted to speak about. The image above is my current condition and I can honestly say I am feeling awesome and full of energy!
In the video below I touch on a few subjects including training, nutrition, mindset, body types, hormones and a few things that could shed some light on the fitness industry for you!I feel you will gain so much from watching this video so please sit back and lap it all up and as always if you have any questions or comments please shoot me an email Justine@fithealthymums.com
Yours in health
Juzzy xx
P.S Click here for information on my online training and nutrition plans and choose a plan that will work for you!