In this Video I talk about body types and the downside to social media.
Ladies, please remember that if you are looking for some inspiration or guidance with your training then please check out my website, I have programs available no matter what stage of life you are at.
Whether you are pre or post baby or someone who is wanting to shed body fat and get into the best shape of you life!!!
CLICK HERE for more info on my online Training and Nutrition Plans
Yours in Health
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