This Fit Healthy Mums story will inspire you!!!

I want you to look at the images below, this amazing fit healthy mum lost a whopping 23kgs on my 8 week FitMum program, she went from a size 26 to a size 18!!!!

Her journey and story is one that I feel will resonate with so many mums out there as I know a lot of women struggle to just START, or they start and then give up too soon as it gets too hard or the results don’t happen overnight!

Rachel3

This is what she had to say about her weight loss journey so far…

I look back at my before photos and I see a woman who’s had enough of being afraid, tired, neglected and abused. When my size 26 jeans got tight I knew I had to do something. I was literally killing myself slowly.
 
I have two little girls and the thought of my not being there for them terrified me. The thought of them ending up like me scared me even more. I’d attempted the program earlier in the year and looking after myself  for the first time unlocked a lot of memories for me that I’d hidden away since childhood. This was very unnerving but also empowering because I finally understood why I was punishing myself and why I always turned to food. I had to heal the little girl before I could help the woman I’d become.
 
Fast forward a few months and I was ready! It was like something switched in me. I was focused, determined and committed to my health. I’m a busy mum of two girls (aged 2 years old and 9 months) neither of whom sleep through the night yet the proper nutrition fuels me every day so that I’m not exhausted as I once was. I train at home with my toddler while the baby naps in the morning. Housework waits until my workout is complete. It’s MY time! 8 weeks have gone along with 23kg of hurt, shame and pain.
 

This program is the best thing to happen to me. It’s helped me not only physically but mentally and emotionally. I’m a healthy example for my girls, my marriage is stronger than it’s ever been and I’m beginning to love myself! My journey doesn’t end here, this is merely a stepping stone as I work towards getting the body and future I deserve! Thank you Justine, you may never truly understand the impact you’ve had on the life of my family!

How amazing is that? Not only has she lost an extreme amount of weight but her LIFE is better and she feels energized and can handle anything that life throws at her. This lady was an extreme emotional eater and yet once she started working with me we got through it and she was able to face her demons and start her weight loss journey!

Since sending me in these 8-week transformation pics Rachel has gone on to lose even more weight!!! 39 kilos down in 6 months and still going strong. Below is a more recent pic of her before and after!! Just amazing! 

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Here is a quick reminder of what you get when you invest in my FitMum Program:

  • You get access to our super supportive Facebook forum where I will help guide you on your journey.
  • Amazing tasting healthy recipes that are good enough for the whole family to eat
  • Training Programs for the Gym and for Home
  • 24/7 support and encouragement from the other ladies in the forum, be prepared to make lifelong friends!
  • You gain access to the members area of this site where you have access to an exercise library with 100’s of exercises plus core & stretch routines.
  • Mindset tools!
  • Vegetarian and Vegan food plans available
  • Loads of ongoing tips and assistance to help you stay motivated and on track!

I am currently running a FLASH SALE for Natural Parenting Mag readers, so you can join and get lifetime access for one easy payment of only $47 instead of $97.

I have helped mums from 6 weeks post to 9 years post baby close their separation and flatten their stomachs, it is not too late for you to do the same~

CLICK HERE NOW and use the discount code NPM

Hurry sale ends soon and numbers are limited!

Join now and pay one easy payment of only $47. The price is usually $97 but I have reduced it by 50% for a limited time!  

Justine xxx