Blog

It feels good to have a goal….

It has been a while since I have prepped for anything and I have to admit, it feels good to have a goal and be focused again. I am going to document my journey by blogging about it, not only  Read more »

Pregnancy Training Tips!

Here is some advice to staying healthy during pregnancy! Instead of giving yourself the green light to the 9 month long buffet that many women embark on, vow to keep up with your exercise regime as much as possible, nourish  Read more »

Some of my fave easy recipes for little ones!

 Make sure you Download a full days worth of meals from our plans by clicking here GLUTEN FREE BANANA MUFFINS     ✔️1/2 gluten free self raising flour ✔️1 tsp baking powder ✔️1 cup oatmeal flour ✔️1/4 cup melted coconut oil  Read more »

Let’s talk Nutrition…

It is so important to get into the habit of eating whole foods, your body knows what to do with real food! These days eating has become the biggest head f*#k, it really isn’t meant to be this complicated!    Read more »

My Brow Transformation!

Ok, so this has nothing to do with Fit Healthy Mums but I just HAVE to share my eye brow transformation with you all! I have been thinking about getting feather touch tattoo done for AGES.. Not only so that  Read more »